Upper Body & Abs Workout for Women (Part 2)

When I set out to film workout videos I look at three things: has anyone requested certain workouts, what workouts are lacking on the channel and what are my most popular and viewed workouts.

Hence today’s workout Upper Body and Abs Workout for Women – Part 2 (but, really guys can do this too).

Part One is my third most viewed workout (my best-viewed video being my TRX Tabata workout, and my second most-viewed video is my 26-second tutorial on the exercise Gate Swings – random, uh?).

So, I thought perhaps all those amazing women who are regular viewers of Upper Body and Abs Workout for Women – Part 1 would enjoy another workout to add to their upper body training repertoire.

And if you haven’t done Part 1 – there is no need to do any of these two in order (part one first and then part two). Just choose at least one upper body workout a week and do it please. That’s all I ask.


Upper Body & Abs Workout for Women – Part 2

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