Total Body TRX Workout

This total body TRX workout is a lot of fun (fun: trainer speak for sweaty).

It’s perfect for all levels ( I know! I say that for all my workouts. But, they are!), and will hit all those major muscle groups for a total body burn.

If you have worked out with me before, then you know how much I love the TRX.

It is one of the best tools in the industry.

Not only do you train the muscles being targeted for each move, you also work a ton of others to help support and stabilize your body.

And that, my friend, is why the TRX rocks. 

Cause more muscles hit in an exercise equals more results for you.

Results over time... not overnight. Click To Tweet

Total Body TRX Workout

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Other TRX Workouts

TRX Ladder Workout

TRX Circuit

TRX Booty & Abs

TRX Tabata – Part 1

TRX Workout – Part 2


The Workout

TRX Workout