TRX Circuit Workout

If you know me then you know that I am in love with… my husband, my dog and my TRX. In that order too. Or at least until I can teach the TRX how to vacuum 🙂  Hehe, just joking. However, that would be super cool if my TRX could vacuum. Just saying if the makers of TRX…

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TRX Booty Lift & Abs

I presented this workout to my class back in January and they loved it! It hits all the target points you want to be firm and toned. The: Glutes Hips Hamstings Quads Abs Obliques Deep core muscles Now, a heads up though. You must be comfortable with one foot in the TRX for this workout. If…

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