Overnight Oats

An easy-to-prep recipe that tastes as good as it is good for you.    This is the easiest breakfast in the WHOLE ENTIRE universe. You throw everything in a small bowl, or cute little mason jar if you are the artsy-type, the night before and in the morning you have breakfast waiting for you. Brillant!    …

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A Trainer’s Weekly Menu – Week 6

Not sure what to cook this week? Check out what I prepping and making for myself and picky loving husband for some inspiration and ideas. Notes about last week’s meals The protein pancakes were awesome. I also bought some raspberries and sprinkled them on top. It was so convenient to have these already made and in…

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10 Best Oatmeal Recipes

I love oatmeal. I have been known to eat for breakfast (not unusual, I know), for lunch and again for dinner (now getting weird). While some people order eggs benny while brunching with friends at a restaurant, I will ask for a big ol’ bowl of oatmeal, brown sugar on the side please. Why am…

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