Sweat. Smile. Repeat.
MAKE EVERY WORKOUT COUNT
4807 Delta Street
In the heart of Ladner Village
OUR Fitness Programs
HIIT High-Intensity Interval Training
Barre Work your booty, core and more
Triple 20 Strength, cardio, core + flexibility
Yoga Hatha, Hips & Hammies + Yoga Core
Strength & Stretch Strength with extra stretch
Studio Circuit Stations of strength + cardio fun
Bottom’s Up Lower body & core love
NOW 60% OFF
Get full access to all of our classes +
a one-on-one coaching appointment
with one of our trainers.
2 week unlimited pass
Helping people live healthier lives
At The Studio, there are no egos and no judgment.
Instead, it’s just one big motivational love-fest working towards one common goal –
getting you fit so you live YOUR healthiest life.
Our classes are awesome. Our instructors kick ass. Our community is boss.
WHAT WE DO BEST
There are a ton of places to workout in Delta, which is why we have worked hard to become “the” place to go to when
you want personalized service.
– Small groups
– Exercises tailored for you
– Community Support
– Access to any class, anytime
WHY CHOOSE US
– Easy booking
– Best programming
– Amazing instructors
Each of our members, both present and past will tell you the same thing… the community and sense of belonging are strong at The Studio. When you join us you also inherit a fitness family who has your back at every step, lunge and mountain climber along the way.
NEW MEMBER PASS
2 Weeks of unlimited classes
1-on-1 consult with a trainer
Access to any class
Over 35 classes a week
Seven days a week
NOW 60% OFF
“Because of The Studio I am stronger and healthier than ever before! As a busy mom I need to be not only physically fit, but I also need to be mentally fit. The Studio is an escape from my day to a safe and welcoming place where I can mentally and physically work on ME! “
“I have been a member of The Studio for over two years and have felt welcomed from the first day. The workouts are designed in a way they can challenge anyone no matter your strength or fitness level. I am feeling the strongest and
fittest of my life. “
“I love the community, the variety of the classes, and the workouts. Each workout is different, and if my knee or shoulder is acting up the instructors are there for me with a different exercise. I’ve been a member since they opened and I don’t ever intend in leaving. I love The Studio!”
BEST CLASSES FOR ANY FITNESS LEVELS
Our classes only have 16 people per class so you will never feel like you are left behind, or unable to keep up.
If you have any injury or if you are just starting out we can adapt the workout for you.
Just let us know and then watch us work our fitness magic on ya.
“This is the first time I have ever been consistent with my fitness, and it’s due to The Studio’s comfortable environment and the community spirit. At 62 yrs young I’m feeling freaking awesome! “
“Best workouts ever! PJ and the team at The Studio are awesome. We love that we can work out together, and at a place that can challenge both of our fitness levels.”
“I can’t say enough good things about the studio – awesome, encouraging trainers, great variation of class times, easy to use online booking system, and a non-intimidating environment.“