Gym

Sweat. Smile. Repeat.

MAKE EVERY WORKOUT COUNT

THE STUDIO

4807 Delta Street

In the heart of Ladner Village

OUR Fitness Programs

HIIT   High-Intensity Interval Training

Barre  Work your booty, core and more

Triple 20   Strength, cardio, core + flexibility

Yoga   Hatha, Hips & Hammies + Yoga Core

Strength & Stretch  Strength with extra stretch

Studio Circuit   Stations of strength + cardio fun

Bottom’s Up   Lower body & core love

NOW 60% OFF

$49

Get full access to all of our classes +
a one-on-one coaching appointment
with one of our trainers.

$49.00

2 week unlimited pass

Helping people live healthier lives

At The Studio, there are no egos and no judgment.

Instead, it’s just one big motivational love-fest working towards one common goal –
getting you fit so you live YOUR healthiest life. 

Our classes are awesome. Our instructors kick ass. Our community is boss.

 WHAT WE DO BEST

There are a ton of places to workout in Delta, which is why we have worked hard to become “the” place to go to when
you want personalized service.

– Small groups

– Exercises tailored for you

– Community Support

– Access to any class, anytime

WHY CHOOSE US

– Support

– Community

– Easy booking

– Best programming

– Amazing instructors

OUR COMMUNITY

Each of our members, both present and past will tell you the same thing… the community and sense of belonging are strong at The Studio. When you join us you also inherit a fitness family who has your back at every step, lunge and mountain climber along the way.

NEW MEMBER PASS

2 Weeks of unlimited classes

1-on-1 consult with a trainer

Access to any class

Over 35 classes a week

Seven days a week

NOW 60% OFF

Testimonials

Because of The Studio I am stronger and healthier than ever before! As a busy mom I need to be not only physically fit, but I also need to be mentally fit. The Studio is an escape from my day to a safe and welcoming place where I can mentally and physically work on ME!

Steph M.

“I have been a member of The Studio for over two years and have felt welcomed from the first day.  The workouts are designed in a way they can challenge anyone no matter your strength or fitness level. I am feeling the strongest and
fittest of my life. “

Ron G.

“I love the community, the variety of the classes, and the workouts. Each workout is different, and if my knee or shoulder is acting up the instructors are there for me with a different exercise. I’ve been a member since they opened and I don’t ever intend in leaving. I love The Studio!”

Anne Marie M.

BEST CLASSES FOR ANY FITNESS LEVELS

Our classes only have 16 people per class so you will never feel like you are left behind, or unable to keep up.

If you have any injury or if you are just starting out we can adapt the workout for you.

Just let us know and then watch us work our fitness magic on ya.

Testimonials

This is the first time I have ever been consistent with my fitness, and it’s due to The Studio’s comfortable environment and the community spirit. At 62 yrs young I’m feeling freaking awesome! 

Tina B.

Best workouts ever! PJ and the team at The Studio are awesome. We love that we can work out together, and at a place that can challenge both of our fitness levels.”

Gina & Mike

I can’t say enough good things about the studio – awesome, encouraging trainers, great variation of class times, easy to use online booking system, and a non-intimidating environment.

Katie B.