NEW MEMBER PASS
Classes For All Fitness Levels
We pride ourselves on being able to train a variety of fitness levels in one class. Whether you’re starting out, or looking to up your game, we will train you at the right intensity, so you see the results you are looking for.
NEW MEMBER SPECIAL
60% OFF FOR A LIMITED TIME
FOR ONLY $49:
- 2-week unlimited pass
- A one-on-one coaching appointment
SMALL GROUP TRAINING
We are your one-stop place to train. From HIIT, to strength, to core training, to stretch & yoga – we have the complete full meal deal to get you (and keep you) fit!
Our members see results faster because we are training them for success. We don’t do fluff, we don’t teach fads and we don’t wing it. Our programs use the latest training techniques and are taught by a group of hand-picked, certified instructors. Instructor’s with experience and knowledge, and who give a damn about you and your health.
Yeah, you’ll lose weight & inches, as well as tone the tush and all your other muscles, but more important we are gonna get you healthier, and keep you there. Trainer’s promise.
If being happy is a state-of-mind, then exercise and the enviroment you’re in is the map and roadway towards that state of being. Science has proven that exercise makes us happier (hello endorphins), and working out with a community who supports you pushes that happiness envelope even further.
HOW TO BOOK A CLASS
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DON’T HAVE A PROFILE WITH US?
“I can’t say enough good things about the studio – awesome, encouraging trainers, great variation of class times, easy to use online booking system, and a non-intimidating environment. I love training here. Everytime I come it feels like home and I’m working out with family. “
“I have been a member of The Studio for over two years and have felt welcomed from the first day. The workouts are designed in a way they can challenge anyone no matter your strength or fitness level. I am feeling the strongest and
fittest of my life. “
“I love the community, the variety of the classes, and the workouts. Each workout is different, and if my knee or shoulder is acting up the instructors are there for me with a different exercise. I’ve been a member since they opened and I don’t ever intend in leaving. I love The Studio!”
Open 7 days a week | 35+ classes a week
4807 Delta, Street, Ladner, BC V4K 2T7