Christmas 2017

at The Studio

Ho-Ho-Ho at The Studio

The Studio's Fitness Advent Calendar

Each day you get to open your advent calendar to discover what
surprise we have for you at The Studio.


And by surprise we mean what amazing, sweaty exercise
you have to do at your workout that day.

All I want for Christmas is a glass of wine and toned abs.

Charity Sweat with PJ


Help us raise monies and food to sponsor a local family this holiday season.

Join PJ for a special cardio & conditioning class, with an extended stretch.


End your week healthy!


To attend workout please bring a cash and food donation.
Click here for food item ideas.


Date: Friday, Dec 8 at 6pm

Sign up just like you do with our regular classes.

* Only 16 spots available

Santa, define good.

12 Days Of Christmas Contest

From Dec 13-24 enter your name every time you workout to win:

Double your Loyalty Points

Jewelry and a $20 gift card to Silver Icing from Stephanie Maitland

Protein powder from Reflex Tsawwassen

7-Day Buddy Pass to re-gift to someone this holiday season

A free pass for any exercise. Don't like to burpee? Use your free pass and relax for that exercise while everyone has to keep on sweating.

And the best news? The more you workout with us over the 12 days, the more chances you have of winning.
Winner announced Dec. 27.

Keep your head high, your glutes tight, and your coffee strong.


DOWNLOAD OUR APP (it's effing awesome)!