YOUR ULTIMATE WEIGHT LOSS PLAN

30 DAY DIET BOOTCAMP

LET’S BE HONEST – EXERCISE IS JUST ONE PART OF THE weight loss EQUATION 

 

DIET IS KEY

If you’re tired of trying fad diets and weight loss programs.

Or, if you’re just tired of never reaching the results you want… then you are in the right place. 

Because we can help.

Our 30-Diet Bootcamp comes with everything you need to kick some butt.

 

– 30 day whole foods meal plan, with recipes (value: $99)

– Before & after assessment with our trainer ($100)

– Private Facebook group with weekly online meet ups (value: $150)

– 24/7 online support ($49)

BOOTCAMP KICKS OFF ON OCTOBER 15

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30-DAY BOOTCAMP

Hi there! My name is PJ Wren and I am the owner of The Studio and the creator of the 30-Day Diet Bootcamp.

For over two decades I have been helping people lose weight.

Through these years of experience, accompanied with the latest research and science, I have developed a 30-day diet plan that works.

A program that does not include starving yourself, or doing hours of exercise a day. A program perfect for long-lasting results..

 

FROM DAY ONE WE GIVE YOU EVERYTHING YOU NEED
TO SUCCEED

Whether it’s at class with your workouts, or in the kitchen with your new diet – we will give you everything you need to look and feel your best.

Results are what we do, and results are what we are going to give you.

If you’re ready to work at it, then we want to work with you!

It’s time to stop wishing you were fitter, leaner, healthier. Let’s do this!

A NUTRITION PLAN

YOU CAN FOLLOW

Our plan is based on getting the right amount of proteins, complex carbs and fats into your diet, and then planning and prepping your meals ahead of time so you aren’t wondering what you should be eating.

 

Recipes found on the plan:

  • Protein Pancakes
  • Strawberry Oatmeal Bake
  • Sweet Potato Fries
  • Turkey Meatloaf
  • Tuna Avocado Lettuce Wraps
  • Chicken Tortilla-less Soup

AMAZE YOURSELF

We will give you the best place to workout, a diet plan you can follow, support; so you never alone in the journey, and a high-five whenever you need it. 

Amaze yourself, and let’s see what you can do in 30 days.

NEW MEMBERS

 

$199

Includes a 1-month unlimited membership

EXISTING MEMBERS

 

$99

Does not include your membership fees 

DO YOU ALREADY OWN THE 30-DAY DIET BOOTCAMP? Click here and we’ll take the cost of the diet program off of the purchase price.

Make a Change

WHAT CAN YOU 
DO IN 3O DAYS?

We think you can do some awesome sh*t, with the right plan.
We think you can lose the fat, feel better, 
gain more confidence and basically
start living a healthier life.
Are you in?

Work

FITTER.HEALTHIER. HAPPIER.

THE STUDIO

THE STUDIO

Open 7 days a week   |    35+ classes a week

4807 Delta, Street, Ladner, BC V4K 2T7

New Member Special

2 week unlimited pass, 1-on-1 coaching appt with one of our trainers – all for 60% off.