HEY GOOD LOOKING:
DON'T FORGET YOU GOTTA PRE-REGISTER FOR CLASS & RESERVE YOUR SPOT
Our signature workout.
Get your cardio, strength, core and flexibility training in under 60-minutes.
It's pretty damn awesome (even if we are biased).
Two moves. One cardio. One strength - as hard as you can go. Three rounds. Tiny break.
The best 30-minute workout you will ever do.
This is the most efficient way to get fit.
30-min of strength + cardio moves, 15-min of core, finished off with a lovely 15-min stretch.
From beginner, to candlelight to all levels - we got your back.
Stretch, de-stress, lengthen and relax.
We recommend at least one class a week if you are attending any of our other higher intensity classes.
Push, pull, plank and lift your bodyweight using the TRX suspension straps.
You'll never have so much getting fit.
Perfect for the seasoned athlete to the virgin-exerciser.
This class targets all the muscles in the glutes, hips and thighs, as well as the abs and deep core muscles.
One of our signature classes.
Work your booty plus much, much more!
The Studio is set up with various exercise stations where you will move around each station and work ALL the different muscle groups.
Great for cardio, strength and to mix it up.
Roll out the kinks and stretch the muscles in this special class.
Great for ANYONE who moves.
So, yeah. We're talking to you.
You can purchase a membership:
On our website: purchase our drop-in, 1-month contract unlimited classes, 1-month (no contract), and 6-class pass.
At The Studio: any pass, including our New Client 1-Month Special (that can only be purchased in-house).
Our 1-Month Unlimited Contract is $150 a month (plus GST) and gives you unlimited classes. This membership has a minimum of a 4-month commitment.
Our 1-Month Unlimited No-Contract is $185 for the month (plus GST) and gives you unlimited classes with no minimum monthly commitment.
If you are going away for 14 days or longer simply let us know via in-house or through email 30-days beforehand and we will only charge your account $100 (plus GST) for the month you are away. Instead of the full amount of $150.
We have a 12-hour cancellation policy. This means you must cancel 12+ hours before your scheduled to avoid alate cancel charge.
To cancel your class log onto your Account (on the website or app) and click on "My Schedule".
All the classes you have booked will appear, to cancel click the "Cancel" link on the far right.
At this time our system does not support deleting a Re-Occurring series. If you booked multiple classes you will have to go in and cancel each one individually.
Please note: at this time we do not accept phone, text or email cancelations. Only online cancelations.
6-class pass holders: you will be billed 1 class for late cancellations and no-shows
Unlimited pass members: you will be billed $12 for late cancellations, and $25 for no-shows