Category Archives: Blab Interviews

Health and wellness tips from my weekly show on

Over 40 Fitness: Fitness Motivation Blab

I am so excited to share with you my very first Blab. Every Monday at 11am (PST) I will be broadcasting a new online social chat room called “Over 40 Fitness: Motivation Monday“. To listen all you have to do is log onto and use your Twitter account to sign in. That’s it. Easy-peasy. Not familiar…

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