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4807 Delta Street, Ladner
Strength & Stretch
We hate to brag, but we have won
Best Fitness in Ladner for 3 years running.
And… we also make a pretty mean margarita.
Let’s just say we’re a studio with many talents, hidden and awarded.
FOR PEOPLE WHO DON’T “GYM”.
Join Our studio.
Together we are stronger. Which is why our community is so important. There are no egos and no judgement at The Studio. Instead, it’s just one big motivational love-fest working towards one common goal – getting you fit. Located in the heart of Ladner, we are Delta’s favourite place to workout.
Our classes are awesome. Our instructors kick ass. Our community is boss.
The perfect workout, our signature workout the Triple 20.
For 1-hour you will get the right mix of cardio, strength,
core and flexibility moves for a. total body workout!
Our classes our limited to only 16 people per class. So, that means you get the one-on-one attention you need (and deserve!), with the camaraderie and energy of a group. It’s the best of both worlds.
We get it, fitness can be a chore. This is why we make it a point to get you sweating AND smiling at every workout. We believe if you have fun with your sweat you’ll workout more often, and spread those good vibes out there to the world.
We’re gonna take the time to get to know you. This helps us lead you through your workout, push you when you can be pushed and give you alternate moves when something just doesn’t feel right. In return you see better results, faster.
“This is the first time I have ever been consistent with my fitness, and it’s due to The Studio’s comfortable environment and the community spirit. At 62 yrs young I’m feeling freaking awesome!”
“Best workouts ever! PJ and the team at The Studio are awesome. We love that we can workout together, and at a place that can challenge both of our fitness levels. We’ve been members since they opened and we love it.”
Open 7 days a week | 35+ classes a week
4807 Delta, Street, Ladner, BC V4K 2T7